The Eclectic Physician
Natural Health Care
by Beth Burch N.D.
Concentration Difficulties-
Can be a symptom of anxiety or depression. Check to see if you have symptoms
of anxiety or depression
and use the herbs suggested there. May also be a symptom of attention deficit
disorder. May just be related to excess or poorly handled stress. (
see stress) If interfering with ability to work or care for yourself
see your health care provider. (also see
memory lapses)
Gotu Kola- an herb that has been shown to help with attentiveness
and concentration
Dosage-Liquid extract- 1/2-1 teaspoon daily
Dry herb in capsules-500-1000 mg daily
Standardized extract- 50-100 mg daily
* The information presented in this web site is intended to inform and educate.
It is not intended replace a qualified medical practitioner to diagnose or treat medical conditions.
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